Thai Salmon Patties with Vermicelli Salad
Makes 6 patties | Serves 2 What you will need Method
Tofu Poke Bowl
Serves 4 Ingredients To Prepare Tofu Crumb: To Assemble: Dressing Method Enjoy!
Chocolate and Strawberry Mousse
Serves 6-8 Ingredients Part 1500g bag frozen strawberries¼ cup pure maple syrup1 tablespoon lemon juice1 teaspoon vanilla essence2 teaspoons chia seeds Part 23 medium avocados¼ cup pure maple syrup¼ cup cocoa powder1 teaspoon vanilla essence Method
Salmon Burger Recipe
Ingredients Salmon Patties To make the burgers Method Serving: 1 roll + 2 patties + 1 tomato, few lettuce leaves, handful of carrot, few picklesand 1 tablespoon of beetroot sauerkraut
Broccolini and Couscous Salad
Ingredients Dressing Method Serving Options
Almond Cake Recipe
Serves 12 Ingredients: 7 tablespoons of Classic Extra virgin olive oil 4 large eggs 1 tsp vanilla extract Fresh zest of 1 large lemon ½ cup caster sugar 1 ½ cups almond meal 1 tsp baking powder ¾ cup desiccated coconut Topping before cooking 1/3 cup flaked almonds Method: Preheat Oven to 180C Mix wet […]
Steak Fried Rice Recipe
Ingredients 500g lean beef steak 1 tablespoon olive oil 1 medium white onion, chopped finely 5cm bulb of fresh ginger, grated or finely chopped 2 cloves of garlic, finely chopped 2 medium carrots, cut into rounds and then quarters 1 large red capsicum, finely chopped 1 large head of broccoli, cut into small florets 125g […]
Salmon and Sweet Potato Fish Cake Recipe
Ingredients: 1 large sweet potato 1/2 cup frozen green peas 400g fresh salmon mince (could most likely use tinned salmon as well) 1/2 bunch dill 2 spring onions 1 lemon rind 1/2 lemon juice 1 cup plain flour 2 eggs 1-2 cups breadcrumbs Method: Peel and cut sweet potato into small chunks. Add to a […]
Chia Seed Pancakes Recipe
Ingredients: 2 tablespoons of black chia seeds 1/4 cups milk 2 tablespoons honey 1 Orange 3/4 cup wholemeal flour 1 tsp baking powder 1/4 cup crushed pistachio 1 cup raspberries Olive oil spray Ricotta cheese Method: Soak chia seeds in milk and 1 tablespoon of honey until seeds swell Grate the zest from the orange […]
Firm Tofu Stir Fry Recipe
Serves 4 portions Ingredients 350g Hi Protein Soy Co Firm Tofu 2 tablespoons soy sauce 2 tablespoons oyster sauce 2 tablespoon sesame oil 1 tablespoon honey 1 large broccoli head 1 medium carrots 1 medium red capsicum 150g snow peas 100g button mushrooms ¼ purple cabbage 200g peeled tinned edamame 2 spring onions 2x 90g […]
